Appointments
Each appointment is a one-to-one, virtual session, allowing you to connect from anywhere in the world in the comfort of your own home. These private and confidential consultations offer a deep, personalised dive into your health, lifestyle, and goals, supporting you on your holistic nutrition journey.
Before your initial consultation, I recommend booking a complimentary Discovery Call. This is a relaxed, no-pressure chat where we’ll discuss your current health concerns, goals, and whether nutritional therapy and my practice is the right fit for you. It’s also a chance for you to ask any questions and get a feel for how I work.
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Your initial consultation is a thorough and holistic assessment designed to uncover the underlying causes of your symptoms. Through detailed discussion and information gathering, we will explore your current concerns alongside your medical and family history (including genetic predispositions). We also assess key body systems such as digestive, immune, and hormonal health, as well as lifestyle factors, nutrition, medications, and current supplement use. To support the process, please provide any relevant test results ahead of your appointment.
Following your consultation, you will receive:
A comprehensive health summary outlining key findings
A personalised treatment plan, which may include nutritional, herbal, nutraceutical, and lifestyle recommendations
Guidance on functional testing where appropriate (for example gut health, hormone, or microbiome testing, offered at an additional cost)
A tailored supplement protocol, with the option to order online and have it delivered to your home, including access to a reusable 20% discount code
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Follow-up appointments usually take place around 4–6 weeks after your initial consultation and last either 30 or 45 minutes, depending on how much support you need and the complexity of your case. Ongoing sessions may be scheduled anywhere from every 2 to 12 weeks, depending on your individual health concerns and how you’re progressing towards your goals.
During each follow-up, we’ll review your symptoms, assess your progress, and refine your treatment plan where needed. This may involve adjusting nutrition, lifestyle, or supplement recommendations to ensure everything continues to feel manageable and effective. You’ll also receive a clear summary outlining the next steps.
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A shorter 15-20 minute follow up consultation to go through acute treatment protocols, test results and updates. Acute consultations are not intended for complex conditions, long-standing symptoms or a substitute for a comprehensive follow-up appointment.
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I offer advanced diagnostic testing to gain a deeper understanding of your health at a functional level. This goes beyond standard blood tests, helping identify root causes of symptoms.
I work with leading laboratories such as Genova Diagnostics and the Regenerus Laboratories , which specialise in comprehensive, evidence-based testing.
These assessments may include:
Hormone Testing – Evaluating cortisol patterns, sex hormones, and adrenal function (e.g. DUTCH test)
Gut Health Analysis – Assessing digestion, microbiome balance, inflammation, and infections
Nutritional Status – Identifying vitamin, mineral, and metabolic imbalances
Detoxification & Metabolism – Understanding how your body processes toxins and nutrients
The goal of diagnostic testing is to:
Identify underlying imbalances driving symptoms
Create a personalised, targeted nutrition and lifestyle plan
Track progress and adjust interventions over time
All testing is selected based on your individual needs and health goals, ensuring a tailored and clinically relevant approach.
Contact us
If you're ready to take a more informed, root-cause approach to your health, I'd love to work with you. Simply fill out the form on the right and I'll be in touch shortly.